2 hour Yang to Yin with Guided Relaxation

On Sunday, 21st July, Heat Fitness will be running a 2 hour Yang to Yin yoga session with guided relaxation, leaving you feeling relaxed, calm, energised and ready for the week ahead!

2 hour Yang to Yin with Guided Relaxation

About 2 hour Yang to Yin with Guided Relaxation

Join us on the 21st of July for our two hour Yang to Yin with guided relaxation. An opportunity to really immerse yourself in yoga, breathwork and relaxation, which will leave you feeling relaxed, calm, energised and ready for the week ahead.

We live such busy lives, it's sometimes hard to switch off completely and allow ourselves the time to rest and digest and we often feel guilty too. All you need to do is take the time to turn up and let the class take over: nothing to do but move, breath, stretch, breath, strengthen, stabilise, breath, relax, be still, be present, feel at peace. It's like a 'mini-yoga retreat'.

While we take every opportunity to ensure the details for 2 hour Yang to Yin with Guided Relaxation are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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