Saturday Afternoon Mindfulness Course

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Join Britta Schuessler MA on this six week course starting 9th November in Callander!

Saturday Afternoon Mindfulness Course

About Saturday Afternoon Mindfulness Course

Reduce Stress Now!

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Give yourself the gift of calm that comes with learning how to be mindful!

The benefits of mindfulness are that you can:

Reduce stress and anxiety
Have better sleep
Feel more in control
Feel calm and composed
Enjoy your life more
Improve your relationships
Experience less depression

Course Fee: £120
The fees include handouts and audio files for each session.
Length of sessions: 2 hours

Venue: St Andrews Church Hall, Leny Road, Callander, FK17 8AL

While we take every opportunity to ensure the details for Saturday Afternoon Mindfulness Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Workshops Events you might like...

Gathering - Pragmatic Buddhism Stirling
Gathering - Pragmatic Buddhism Stirling
19th December 2019
Allan Park South Church Stirling, Stirling
Pragmatic Buddhism is mindfulness made meaningful for today’s world. Come and join us on a Thursday evening at Allan Park South Church!
Yoga for Recovery
Yoga for Recovery
19th December 2019
Shambhala Yoga, Stirling
Helping to support healing from addiction of any kind, this Yoga for Recovery class welcomes people in the recovery community, as well as their family and friends.
Xmas Charity 108 Sun Salutations Event
Xmas Charity 108 Sun Salutations Event
22nd December 2019
Shambhala Yoga, Stirling
Join Shambhala Yoga this Christmas season as we bring in the Winter Solstice in our second 108 Sun Salutations event of the year and help us raise some money for Start Up Stirling!
Find Workshops events in Stirling

Health Events you might like...

Gathering - Pragmatic Buddhism Stirling
Gathering - Pragmatic Buddhism Stirling
19th December 2019
Allan Park South Church Stirling, Stirling
Pragmatic Buddhism is mindfulness made meaningful for today’s world. Come and join us on a Thursday evening at Allan Park South Church!
Yoga for Recovery
Yoga for Recovery
19th December 2019
Shambhala Yoga, Stirling
Helping to support healing from addiction of any kind, this Yoga for Recovery class welcomes people in the recovery community, as well as their family and friends.
Xmas Charity 108 Sun Salutations Event
Xmas Charity 108 Sun Salutations Event
22nd December 2019
Shambhala Yoga, Stirling
Join Shambhala Yoga this Christmas season as we bring in the Winter Solstice in our second 108 Sun Salutations event of the year and help us raise some money for Start Up Stirling!
Find Health events in Stirling

Find other events in Stirling

Sponsored Links

Popular Events

Hogmanay Midnight Fireworks: Stirling Castle
Stirling’s spectacular Hogmanay Midnight Fireworks returns from the grounds of Stirling Castle.
Santa’s Grotto at Dobbies Stirling
Bring your little ones along to Dobbies Stirling for an exciting festive experience at Santa's Grotto!
Hogmanay Family Fireworks Display
Don't miss the fantastic Hogmanay family fireworks display on the iconic Stirling Castle Esplanade at 9pm!
Aberfoyle Winter Weekends
Ditch the shopping malls and city streets and head to the villages of Aberfoyle & Strathard's Winter weekends this December, there is something for all the family to enjoy!
Santa Boat Trips at The Falkirk Wheel
Sail through the sky like Santa on his sleigh as you sing and dance with the Elves on our festive themed boat trips at The Falkirk Wheel this December!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »