Saturday Afternoon Mindfulness Course

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Join Britta Schuessler MA on this six week course starting 9th November in Callander!

Saturday Afternoon Mindfulness Course

About Saturday Afternoon Mindfulness Course

9th November 2019
5pm - 7pm
Callander
£120 which includes handouts and audio files
Call 07801413442
Visit the event website here
Facebook information can be found here

Reduce Stress Now!

Mindfulness is a fantastic tool to help you with anxiety, depression and not feeling in control of your life. Give yourself the gift of calm that comes with learning how to be mindful!

The benefits of mindfulness are that you can:

Reduce stress and anxiety
Have better sleep
Feel more in control
Feel calm and composed
Enjoy your life more
Improve your relationships
Experience less depression

Course Fee: £120
The fees include handouts and audio files for each session.
Length of sessions: 2 hours

Venue: St Andrews Church Hall, Leny Road, Callander, FK17 8AL

While we take every opportunity to ensure the details for Saturday Afternoon Mindfulness Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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