Katie White Yoga

Join me every Monday night 5:30-6:30 pm and Wednesday mornings 9:30-10:30am for Dynamic Yoga at The Yoga Tree. A great hour to spend on yourself, for yourself.

Katie White Yoga

About Katie White Yoga

The Yoga Tree Stirling First Floor, 4 King Street, Stirling FK8 1AY
07375563286
Katie White Yoga Website
Facebook information can be found here
Listed Under Activities - Yoga 

Yoga in Stirling!

You'll be guided through a challenging but completely accessible yoga practice with standing postures, balancing postures, core work and arm strength. The physical practice is connected to our breath, so you will learn to move and breath in sync. A great practice for the mind body and soul. You'll gain flexibility, strength and mobility while aligning with your heart.

Suitable for all levels, if it's your very first time to yoga, you'd be more than welcome, just come a bit early to go over a few things. Not flexible? Great, that's why we come to yoga. No flexibility required!

Katiewhiteyoga.com for more details and my full teaching schedule
The Yoga Tree 4 King St, First Floor Stirling FK8 1AY

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Light up the Forest returns to the Lodge Forest Aberfoyle on Saturday 12th October. Come along and see the woods in a whole new light as you walk through the forest at night!
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