Pilates Delivered in a Mindful Way
Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
About Pilates Delivered in a Mindful Way
||Allan Centre Fountain Road , Bridge of Allan FK9 4AT
||Facebook information can be found here
Pilates delivered in a Mindful Way
Tuesdays 6.00pm - 6.55pm Allan Centre, Bridge of Allan
Come along and join a very friendly pilates class. Excellent teaching with a focus on learning to work with good technique. Developing core strength and tone, improving flexibility and retraining the body as an integrated whole. Adaptations offered for those who may have niggles/injuries. A comfortable class which is suitable for beginners to intermediate level.
Classes cost £8 drop in, Students £5, Block booking price on request.
Please text, phone or message to confirm your place. 07739307715
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