Pilates Delivered in a Mindful Way

Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.

Pilates Delivered In A Mindful Way

About Pilates Delivered in a Mindful Way

Allan Centre Fountain Road , Bridge of Allan FK9 4AT
07739307715
Follow arleneopphealth on Twitter
Facebook information can be found here
Listed Under Activities - Pilates 

Pilates delivered in a Mindful Way

Tuesdays 6.00pm - 6.55pm Allan Centre, Bridge of Allan

Come along and join a very friendly pilates class. Excellent teaching with a focus on learning to work with good technique. Developing core strength and tone, improving flexibility and retraining the body as an integrated whole. Adaptations offered for those who may have niggles/injuries. A comfortable class which is suitable for beginners to intermediate level.

Classes cost £8 drop in, Students £5, Block booking price on request.

Please text, phone or message to confirm your place. 07739307715

Upcoming Events at Pilates Delivered in a Mindful Way

More Pilates in Stirling

Improve with Pilates

Improve with Pilates

Southwood Cottage King's Park, Stirling FK8 2NW
Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.Whether you...
Read more

Sponsored Links

Popular Events

Rubber Chicken: Guiness World Record Attempt
Join Rubber Chicken at Macrobert Arts Centre on 16th February as they undertake a world record attempt for the fastest theatrical production. This promises to be an amazing one off experience!
Vibration Festival 2020
Join us for Vibration Festival, Scotland's newest boutique awarding winning family friendly music festival, in the stunning grounds of Callendar Park, Falkirk on Saturday 23rd May!
Yarnfulness - a Mindfulness & Weaving Workshop in Stirling
Yarnfulness - it's mindfulness, but with yarn! Weave a meditation cushion whilst practising mindfulness at this workshop run by Pause & Breathe and Coorie Creative on 22nd February!
Legends of America Country Show
Europe's No 1 Hot County TVs award winning Country music show, "The Legends of American Country" comes to The Albert Halls for a fantastic night of toe tapping Country classics!
The Glengoyne Story
Join Glengoyne on a liquid journey through time; from raw spirit of our rough and ready roots to revered single malt, coaxed through Scotland’s slowest stills.

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »