Stillness Moves: Meditation And Yoga With Adelaide Shalhope

A soulful, heart-felt practice designed to balance the subtle energies of the body, mind, and spirit through meditation and yoga.

Stillness Moves: Meditation And Yoga With Adelaide Shalhope

About Stillness Moves: Meditation And Yoga With Adelaide Shalhope

Killearn Village Hall Balfron Road, Killearn G63 9NL
07809469572
Stillness Moves: Meditation And Yoga With Adelaide Shalhope Website
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Listed Under Activities - Yoga 

Stillness Moves

Meditation and yoga with Adelaide Shalhope

Monday evenings - Practice begins again 3 September, 2018 6:45pm - 8pm

This is a soulful, heart-felt practice designed to balance the subtle energies of the body, mind, and spirit through meditation and thoughtful, creative, breath-focused yoga.

Although it's a simple practice, it's best suited for those with some meditation and yoga experience.

It is, however, open to all those who are curious about practicing the art of letting go.

Image credit: photographer Susan Young

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