Pilates in Stirling
Boost your physical and mental well-being while focusing on strength, flexibility and breathing at a local pilates class or group!
Aerial Roots Studio
Based in Central Scotland Aerial Roots Studio offer Aerial Yoga and Suspension Pilates, Mat based Yoga and Pilates sessions.
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Improve with Pilates
Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
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Opportunity Health
Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
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Pilates in East Renfrewshire
Here's a selection of Pilates you can find over on our sister site, What's On East Renfrewshire:
Pilates in Edinburgh and the Lothians
Here's a selection of Pilates you can find over on our sister site, What's On Edinburgh:
Kinetic Physio
Kinetic Physio run Pilates and yoga classes from our Mortonhall clinic.
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ProMOTION Physiotherapy
At ProMOTION Physiotherapy, we offer physio-led pilates classes taught by experienced musculoskeletal Chartered Physiotherapists who consider any injuries or health conditions.
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Pilates for the Older Body
As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.
READ MOREPilates in Fife
Here's a selection of Pilates you can find over on our sister site, What's On Fife:
Sam Mace Wellness
Barre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MOREPilates in Glasgow
Here's a selection of Pilates you can find over on our sister site, What's On Glasgow:
Physio Effect CryBaby Pilates Classes
Physio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.
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Meridian Yoga
Welcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit.
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Physio Effect AnteNatal Clinical Pilates Class
Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.
READ MOREPilates in Lanarkshire
Here's a selection of Pilates you can find over on our sister site, What's On Lanarkshire:
Arleen Dingwall Pilates
I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
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Hamilton Pilates Studio
Our Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
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The Health and Wellness Hub
The Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
READ MOREPilates in Renfrewshire and Inverclyde
Here's a selection of Pilates you can find over on our sister site, What's On Renfrewshire:
Warrior In Training Fitness
At Warrior In Training, there are a range of Pilates classes designed to suit every stage of life, whether you're looking to build strength, find balance, or simply de-stress.
READ MOREDiptis Physiotherapy Led Pilates
This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREPilates in Other Areas
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