Group Breathwork Session
Breathwork is a therapeutic practice that allows us to dive deep and tap into our own healing potential. Join us at The Yoga Tree for a 90 minute group Breathwork session!
About Group Breathwork Session
This 90 minute class is led by Lee-Anne who is a fully certified Breathwork Facilitator.
During the class We hold a safe and nurturing space for your journey.
We open the class with a chat and overview of Breathwork with the chance to ask
any questions.
We start with guided deep relaxating meditation followed by 60 minutes of deep, multistyle Breathwork to music.
We round off the class with a cup of herbal tea and a chance to share your or ask questions.
Humans have used conscious breathing as a wonderful healing tool since ancient times and it can be a very powerful journey.
Finally let go of limiting beliefs and old behaviour patterns
Experience powerful emotional releases
Release past traumas
Step into a deeper sense of connection and love
Access a calm, flow state
It’s possible to access altered states of consciousness
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