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Yoga Classes in Stirling

Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!

Yoga Classes in Stirling

About Yoga Classes in Stirling

Roz Yoga Lifestyle teaches mat and chair yoga classes in the Dunblane and Stirling area.

Mat classes are gentler with variations to include everyone, including beginners.

Chair based classes bring all the benefits of a mat practice to a seated practice. This makes the class available to everyone whether they have health or mobility conditions.

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