Join us for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause. Together, we’ll create a supportive environment to share experiences and learn from each other.
This session will cover:
> Menopause Mindfulness
> Menopause and Health
> Nutrition During Menopause
> Psychological Aspects of Menopause
> Managing Menopause at Work
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Stirling, click here to find out more!
Want to be the first to hear about what's happening in Stirling? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Start your Saturday with yoga and experience the benefits of slow and mindful yoga in these occasional pop up classes at The Dunblane Centre!
READ MOREJoin Roz Yoga Lifestyle and experience the benefits of slow and mindful yoga at this 6 week beginners course, starting on 15th January at The Dunblane Centre!
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