Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
READ MOREJoin the MS Society Scotland at Scion House, Stirling for this course which runs over two mornings, exploring how we might deal with stress and anxiety while living with MS!
READ MOREJoin Mo in a yoga flow class on 1st December, in aid of the 16 days of Activism against Gender Based Violence, with all donations going to Central Advocacy Partners 'Survivor's Group'.
READ MOREJoin us at Heat Fitness on 8th December as we guide you through an expansive breathwork journey, to music, utilising a range of techniques to help you access deeper parts of your body and mind.
READ MOREEast Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin Earth in Common at Leith Community Croft (Populus garden room) on Mondays for a series of gentle hatha & slow vinyasa classes for all levels.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREJoin Rock and Flow Yoga at Tonik Studio in Glenrothes for this Winter Unwind Yoga Workshop on Saturday 14th December!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MORETake the opportunity to pause, breathe and bring some stillness to your day on one of The Wee Retreat's Afternoon of Mindfulness sessions.
READ MORELooking to get active in a fun and accessible way? Join Corkerhill Community Hub for their free weekly Armchair Aerobics sessions!
READ MOREEnjoy Festive Yin Yoga, Pilates, and a delicious lunch in a serene setting, designed to help you unwind and find balance ahead of Christmas!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREJoin SANA Yoga & Massage for their weekly Yin Yoga classes which will not only help to improve your flexibility, it will also help to calm and soothe your mind.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREEnjoy free Reiki, Reflexology, Indian Head Massage, Sound Healing or an Emotion/Body Code Reading at this Wellbeing Open Day in Paisley on Sunday 1st December
READ MOREWith loads of hand crafted items at affordable prices the Psychic, Holistic & Craft Fayre is a brilliant place to buy special gifts & have a session with one of the specialist healers!
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