Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MOREThe Mindful Enterprise is offering a new two day retreat experience, hosted at a fantastic venue in the nature rich Scottish town of Callander on 31st August and 1st September.
READ MOREJunior Herbalist Club (JHC) is an extracurricular course for children (aged 7-11) running monthly for 90 minutes, over 10 months of the year, starting on Saturday 21st September.
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREJoin Complementary Therapist Laura Gunning for a 5 week Baby Massage course beginning on Thursday 12th September at Williamwood Parish Church!
READ MOREAs part of their Scotland Inspires series, join Eastwood Park Theatre as they welcome Dr David Hamilton to talk about his inspirational practice and answer your questions.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREResident Susan Scarth is teaming up with Angeli Studios for a new one-day workshop at the Out of the Blue Drill Hall on 7th September.
READ MOREJoin these inviting Somatic Therapy Workshops and embark on a journey to reconnect with your body’s innate wisdom!
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREJoin Hot Yoga Glasgow for a rejuvenating day of yoga and meditation. Work out, reset, recharge detox and relax on this Autumn Day Retreat!
READ MOREAs part of the Southside Wellbeing Festival, come along to this Wee Wellbeing Fair where you'll find a variety of exciting wellbeing stalls and lovely nourishing activities for all to enjoy!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MORERe-energise with the power of breath meditations with Air element 'the giver of life' in lush natural forest on this retreat with The Lightworker.
READ MOREExplore musical memories and the impact that music has on health and well being at OneRen's weekly Vinyl Club at Johnstone Town Hall!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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