Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREJoin us at Stirling Reuse Hub on 5th October for a relaxing circular wellbeing weaving workshop. Sit, relax, chat and weave your worries away whilst creating sustainable art.
READ MOREWhether you're looking to revive your spirit or release stress, this day retreat on 19th October is sure to leave you feeling refreshed and revitalised.
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MOREEnhance your understanding of all things Menopause... from Perimenopause to Menopause and beyond at this event held in the Lochgelly Centre on 8th October!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MORECreate inner space and set a positive motivation for the day ahead at Kadampa Meditation Centre's Tuesday Morning Meditations.
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREThis 4-week masterclass from Yoga & Mindfulness with Fi is designed to deepen your understanding and practice of Sun Salutations.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MOREExplore musical memories and the impact that music has on health and well being at OneRen's weekly Vinyl Club at Johnstone Town Hall!
READ MOREJoin SANA Yoga & Massage for their weekly Restorative Yoga classes which will enable complete relaxation and relief from stress.
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