Susie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin Nature for Wellness for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength within ourselves!
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREForest bathing is a great way to slow down and relax. Why not get away from it all and perhaps try something new!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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