Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREKings Park Yoga is running this Gentle Hatha Yoga class at The Wee Yoga Room on Wednesdays for 4 weeks, starting on 30th October.
READ MOREJoin Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
READ MOREJoin the MS Society Scotland at Scion House, Stirling for this course which runs over two mornings, exploring how we might deal with stress and anxiety while living with MS!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREJoin Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!
READ MOREJoana Formosinho and artists Baum and Leahy invite you into a meditative encounter with the wild landscapes inside your gut at the Scottish Storytelling Centre on 12th November!
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin us for a cozy gathering to reconnect with ourselves at BDY Scotland's first Soulful Sunday Event on 10th November!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 3rd November at Bowhouse!
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREThis is the second Scottish Annual Conference of the Public Health Collaboration Charity. And this year they are aiming to revolutionise health in Scotland!
READ MOREDo you struggle with the weight of a painful experience that you've never been able to speak about? This workshop will teach you how to process your experience through writing.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREJoin Jigsaw for an empowering event where you can connect with like-minded women who are also seeking to deepen their understanding of menopause.
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREJoin EPIC Wellbeing Services and Transform Therapy for their Trauma Awareness Session at Finding Your Feet Charity Hub in Paisley on Wednesday 27th November.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREA new family support service in Renfrewshire is hosting public drop-in events for parents and carers to meet the team.
READ MORE