Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREJoin Diabetes UK at The Community Hub in Clarkston on Tuesday 5th November for an informative talk on the effects of diabetes, followed by a Q&A session.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin Seed Talks at the Assembly Roxy on 5th November for this engaging talk about ADHD, exploring the neuroscience, symptoms, the positives, the struggles + much more. Followed by Q+A.
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREJoin SANA Yoga & Massage for their weekly Yin Yoga classes which will not only help to improve your flexibility, it will also help to calm and soothe your mind.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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