Join Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREThis exhibition at the Tolbooth Stirling compiles different forms of artwork – including photography, collage, and illustrations – created by autistic people to communicate their experiences.
READ MOREJoin the MS Society Scotland at Scion House, Stirling for this course which runs over two mornings, exploring how we might deal with stress and anxiety while living with MS!
READ MOREJoin Mo in a yoga flow class on 1st December, in aid of the 16 days of Activism against Gender Based Violence, with all donations going to Central Advocacy Partners 'Survivor's Group'.
READ MOREJoin us at Heat Fitness on 8th December as we guide you through an expansive breathwork journey, to music, utilising a range of techniques to help you access deeper parts of your body and mind.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREHave you or a Family member recently been diagnosed with cancer? Macmillan Cancer Support are here to help you access tailored information and support at their weekly drop-in in Barrhead.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Earth in Common at Leith Community Croft (Populus garden room) on Mondays for a series of gentle hatha & slow vinyasa classes for all levels.
READ MOREStep into a sacred space this Winter Solstice, where the quiet of the woodland and the warmth of sisterhood invite you to connect deeply with yourself and the natural world!
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREJoin Rock and Flow Yoga at Tonik Studio in Glenrothes for this Winter Unwind Yoga Workshop on Saturday 14th December!
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREConnect to the powerful, positive & protective element of Fire in this 1 Day retreat with The Lightworker.
READ MOREEnjoy Festive Yin Yoga, Pilates, and a delicious lunch in a serene setting, designed to help you unwind and find balance ahead of Christmas!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREEnjoy free Reiki, Reflexology, Indian Head Massage, Sound Healing or an Emotion/Body Code Reading at this Wellbeing Open Day in Paisley on Sunday 1st December
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREWith loads of hand crafted items at affordable prices the Psychic, Holistic & Craft Fayre is a brilliant place to buy special gifts & have a session with one of the specialist healers!
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