Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREThis Wednesday Course, starting on 22th January, brings together a unique infusion of an 8 week Mindfulness Based Living Course with Salt Therapy!
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREJoin Mellow Mummas for Baby and Me Yoga, a gentle, fun, and supportive class for mums and pre-crawlers.
READ MORETake the opportunity to pause, breathe and bring some stillness to your day on one of The Wee Retreat's Afternoon of Mindfulness sessions.
READ MOREThis transformative one-day experience is designed to help you break through self-limiting beliefs, reconnect with your authentic self, and set powerful intentions for 2025 and beyond!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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