The Pilates Studio Bannockburn

We are a team of highly qualified teachers, working in our fully equipped, boutique Pilates studio.

About The Pilates Studio Bannockburn

	70 Quakerfield , Bannockburn FK7 8HZ
	07777646456
	The Pilates Studio Bannockburn Website
	Follow on Twitter
	Facebook information can be found here
	Follow improvewithkirstyhall on Instagram

Listed Under Activities - Health and Fitness / Activities - Pilates

Reformer Pilates and more!

We offer sessions in both Classical and Contemporary-based Pilates: helping people to become stronger, more flexible and more confident with movement.

Private and small group sessions - for every body. All bodies are welcome here.

Joseph Pilates was a pioneer of movement, developing exercises and a range of supporting equipment, designed to restore vitality and capability in your body.

Pilates enthusiasts, people in need of rehabilitative support or those interested in improving their sporting performance will be now able to access a range of specialist Pilates equipment which will help reach their goals.

Whether you are fit and ready, or curious and in need of a helping hand to Move Better and Age Well, The Pilates Studio will offer you a supportive space to explore your potential.

Our Timetable is expanding all the time, as more people find small group classes suit their timetable and their bodies.

Join a class, or have a private session first, if you have specific goals so we can tailor it just for you.

Is it for me?

Pilates Enthusiasts and The Curious:
The power of mat based Pilates to improve balance strength and flexibility is well known - however, perhaps less commonly known is that Joseph Pilates invented many pieces of equipment to help people 'Return to Life' and support their movement.

Golf, Running and other Sports:
Whole body and challenging exercises improve Balance, Uniformity and Strength in a way that gym equipment just can't. With progressive and resistance based (and fun!) sequences, you can see where you can enhance your performance and ensure your whole body is participating.

Sore Bodies:
Your Physiotherapist, Osteopath, or other Body Worker will be delighted that their work can be progressed by a range of supportive equipment - specifically designed to progress you from rehab to improved functional movement.

Breast Health Speciality:
Kirsty has special interest in this area and is experienced in design of programmes for pre, during and post treatment. She is also qualified to work (with your permission) together your medical professionals on any special focus.

We take every opportunity to ensure the details for The Pilates Studio Bannockburn are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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Upcoming Events at The Pilates Studio Bannockburn

Sorry, but we have no upcoming events for The Pilates Studio Bannockburn. If you know of an event taking place at The Pilates Studio Bannockburn or anywhere else in Stirling tell us about it and we'll list it on the website, for free!

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