The Pilates Studio Bannockburn

We are a team of highly qualified teachers, working in our fully equipped, boutique Pilates studio.

About The Pilates Studio Bannockburn

	70 Quakerfield , Bannockburn FK7 8HZ
	07777646456
	The Pilates Studio Bannockburn Website
	Follow on Twitter
	Facebook information can be found here
	Follow improvewithkirstyhall on Instagram

Listed Under Activities - Health and Fitness / Activities - Pilates

Reformer Pilates and more!

We offer sessions in both Classical and Contemporary-based Pilates: helping people to become stronger, more flexible and more confident with movement.

Private and small group sessions - for every body. All bodies are welcome here.

Joseph Pilates was a pioneer of movement, developing exercises and a range of supporting equipment, designed to restore vitality and capability in your body.

Pilates enthusiasts, people in need of rehabilitative support or those interested in improving their sporting performance will be now able to access a range of specialist Pilates equipment which will help reach their goals.

Whether you are fit and ready, or curious and in need of a helping hand to Move Better and Age Well, The Pilates Studio will offer you a supportive space to explore your potential.

Our Timetable is expanding all the time, as more people find small group classes suit their timetable and their bodies.

Join a class, or have a private session first, if you have specific goals so we can tailor it just for you.

Is it for me?

Pilates Enthusiasts and The Curious:
The power of mat based Pilates to improve balance strength and flexibility is well known - however, perhaps less commonly known is that Joseph Pilates invented many pieces of equipment to help people 'Return to Life' and support their movement.

Golf, Running and other Sports:
Whole body and challenging exercises improve Balance, Uniformity and Strength in a way that gym equipment just can't. With progressive and resistance based (and fun!) sequences, you can see where you can enhance your performance and ensure your whole body is participating.

Sore Bodies:
Your Physiotherapist, Osteopath, or other Body Worker will be delighted that their work can be progressed by a range of supportive equipment - specifically designed to progress you from rehab to improved functional movement.

Breast Health Speciality:
Kirsty has special interest in this area and is experienced in design of programmes for pre, during and post treatment. She is also qualified to work (with your permission) together your medical professionals on any special focus.

We take every opportunity to ensure the details for The Pilates Studio Bannockburn are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Stirling? Just hit 'Like' on our What's On Stirling Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatOnStirling Twitter or Instagram accounts and you're all set!

Upcoming Events at The Pilates Studio Bannockburn

Sorry, but we have no upcoming events for The Pilates Studio Bannockburn. If you know of an event taking place at The Pilates Studio Bannockburn or anywhere else in Stirling tell us about it and we'll list it on the website, for free!

More Health and Fitness in Stirling

Health and Fitness

Sleek Technique Ballet Fitness

The Yoga Tree Stirling 1st Floor, 4 King Street, Stirling FK8 1AY

Sculpt a strong, lean & flexible dancer’s body with this fun and effective ballet fitness workout suitable for all levels.

Health and Fitness

The Yoga Tree Stirling

4 King Street (above the Burgh coffeehouse), Stirling FK8 1AY

The Yoga Tree Stirling Ltd is a Social Enterprise that promotes physical, mental and emotional wellbeing through yoga, dance and other movement practices.

Health and Fitness

Tir na nOg

The Stables Balfunning, Balfron Station G63 0NF

Tir na nOg is a Holistic Centre, in a beautiful courtyard setting on the edge of the National Park.

Health and Fitness

Improve with Pilates

Southwood Cottage King's Park, Stirling FK8 2NW

Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.

Health and Fitness

HEAT Fitness

Unit 22 15 Borrowmeadow Road , Stirling FK7 7UW

HEAT Fitness is Scotland’s first purpose built hot yoga and suspension training studio.

Health and Fitness

Britta Schuessler Therapies

Room 23, Stirling Business Centre Wellgreen, Stirling FK8 2DZ

Counselling, Trauma Therapy and Mindfulness in Stirling by Britta Schuessler MA.

Health and Fitness

MXP Fitness

5 Borrowmeadow Road, Stirling FK7 7UW

Our vision at Stirling City MXP Boxing extends beyond the boxing ring. We aspire to create a positive impact right here in our community.

Health and Fitness

The Peak, Stirling Sports Village

The Peak Stirling Sports Village, Forthside Way FK8 1QZ

The PEAK is an indoor complex at the heart of the Stirling Sports Village, which already boasts third generation (3G) outdoor football, rugby and hockey pitches.

Health and Fitness